My Vinyasa Practice (MVP): 300hrs Final Practicum YTT

Background Since qualifying with the 200hr Yoga Teacher Training (YTT) through My Vinyasa Practice in July 2020, with the impact of Covid-19 here in the UK, I have adopted virtual live stream yoga classes in support of the karma hours for the 300hr YTT. I started by building this website with a linked YouTube channel (Crystal

Settling into teach yoga virtually: Adapting

I am so grateful to those who have joined me online over the last few weeks for late evening yoga. It has been so rewarding to be able to guide yin & vinyasa flows & to hear of some of the benefits it has had. I have learnt so much about the practical side too,

My vinyasa practice (MVP): 200hrs final practicum experience & lessons learnt

Experience teaching the classI enjoyed preparing the script & choosing asanas for a 1hr mindfulness flow Karma practice. Recording this final practice for the 200hr MVP YTT felt like a consolidation of many of the teachings I have observed over the years, particularly with Diana Brook & Jo Gardener, two phenomenally inspiring yoga practitioners. I