My vinyasa practice (MVP): 200hrs final practicum experience & lessons learnt

Experience teaching the classI enjoyed preparing the script & choosing asanas for a 1hr mindfulness flow Karma practice. Recording this final practice for the 200hr MVP YTT felt like a consolidation of many of the teachings I have observed over the years, particularly with Diana Brook & Jo Gardener, two phenomenally inspiring yoga practitioners. IContinue reading “My vinyasa practice (MVP): 200hrs final practicum experience & lessons learnt”